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UID:208721d081b75f7b856120e0494e3861
CATEGORIES:Community Events
CREATED:20250702T093407
SUMMARY:Summer Yoga in the Park
LOCATION:71 Cross St\, Dundas ON L9H 2R5
DESCRIPTION:Breathe, stretch, and flow with us under the open sky every Sunday from 9am
–10am at the beautiful Dundas Driving Park *practice area is located just t
o the right of the play structure.From July 6th to September 28th, we’re in
viting the community to come together and experience the joy of movement, b
reath, and connection in nature. Whether you practice regularity or just st
arting out, these classes are open to all levels and offered by donation. P
racticing yoga outdoors offers incredible benefits:– Fresh air and sunshine
boost your mood and energy– Being in nature helps regulate your nervous sy
stem and reduces stress– Moving your body with the rhythms of nature enhanc
es mindfulness and inner peace– Plus, it’s just fun to roll out your mat in
the grass and flow with a community of kind-hearted humans!So bring a yoga
mat, a water bottle, and a friend – or come solo and make new ones! These
sessions are a great way to connect with your body, your breath, and your c
ommunity in a beautiful, relaxed setting.See you at Dundas Driving Park!
X-ALT-DESC;FMTTYPE=text/html:Breathe, stretch, and
flow with us under the open sky every Sunday from 9am–10am at the beautifu
l Dundas Driving Park *practice area is located just to the right of the pl
ay structure.
Fr
om July 6th to September 28th, we’re inviting the community to come togethe
r and experience the joy of movement, breath, and connection in nature. Whe
ther you practice regularity or just starting out, these classes are open t
o all levels and offered by donation.
Practicing yoga
outdoors offers incredible benefits:
– Fresh air and sunshine boost your mood and energy
– Being in nature helps regulate your nervous system and
reduces stress
– Moving your body with the rhythms of
nature enhances mindfulness and inner peace
– Plus, i
t’s just fun to roll out your mat in the grass and flow with a community of
kind-hearted humans!
So bring a yoga mat, a water bottle, and a friend – or come solo and
make new ones! These sessions are a great way to connect with your body, yo
ur breath, and your community in a beautiful, relaxed setting.
See you at Dundas Driving Pa
rk!
